I eat ~200g of sugar every day. What is this doing to me?
>>42206536
insulin resistance, maybe.
>>42206536
Depends on a lot of factors, but probably eroding your enamel and playing hell with your blood chemistry. If you aren't burning it all as you consume it, you're adding visceral fat to your organs, if you aren't eating at or below TDEE, you're gaining weight.
>>42206536
I eat around 140g a day and my bloodwork is perfect
But I eat 400g of carbs a day just to maintain my weight so idk about you. It all depends on the person
All animals that eat pure sugar (bees, hummingbirds, bats) do insane cardio.
If you're not buzzing your wings non-stop, you probably shouldn't eat sugar.
>>42206558
I'm like 135lbs and most of hat I eat is just mango popsicles and mint cookies. It makes me feel sort of high and "on".
>>42206572
I dance a lot and it gives me energy.
Pre-diabetes.
>>42206536
Glucose spikes correlates to T drops. You tell me, faggot.
>>42206648
No, I asked first.
and save it with the dumb-guy insults.
>>42206536
what a cuteso
thanks for the pic, rick
>>42207058
>rick
>>42207081
dont fucking call me that