How much is one scoop? C'mon!

"1 rounded scoop"

Lifting for 4 years, still not sure what it means. I just don't shake the excess off the top of the scooper

I stopped taking these powders after I learned that the vast majority of them are made in Chinese factories where lead and arsenic find their way into the mix.

That's the fucking line where the casting mold separates you idiot.

>>42205926
No u

>>42205862
50grams is one scoop

File: AC5FRSP.png (175KB, 302x297px) Image search: [Google]

175KB, 302x297px

>one scoop
>mfw not taking 5 scoops

>>42205876
1 rounded scoop should mean that you leave the peak on, causing a "rounded" shape at the top, like how recipes sometimes say "1 heaped tablespoon"

>>42205862
i use preworkout for playing soccer
works great!
can't sleep those nights tho

Just weigh out how much powder you want using your kitchen scale

>>42205896
What do you use instead?
Im pretty sure they put arsenic in chicken too to make the meat pinker.
Fish has mercury.
Beef has hormones and shit.
What do?

>>42207428
eat your cum and feces

>>42205896
Sources?

usually around 33 grams, I take 40 grams and call it a scoop, zero fucks given

>>42207255
>what is density divided by mass?

>>42205896
Stop shopping for protein at Walmart then

>>42207689
don't be this much autistic, Anon, come on

File: badassoverhere.jpg (72KB, 625x670px) Image search: [Google]

72KB, 625x670px

>>42207658

I take optimum nutrition but now I'm too poorfag to afford. Hw good is myprotein and other similary priced brands? Protein quality is primary and taste is secondary

>>42205862
Who cares? You always need more than one scoop in the end anyway.

>>42207689
sure as hell it isnt volume

>>42207689

uhh 1/V

>>42207727
>using that old ass fufu meme

Kys, my man

>>42207739
quality as far as macros go is good. Quality as far as how it mixes depends on flavor but not as good as ON. Taste ranges from bearable to pretty fucking bad.

If you're poor as fuck it's an alternative.

>>42205862
weigh your scoops, fuckass