[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Sup /fit/, I just moved so I took a week off from the gym to

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Sup /fit/, I just moved so I took a week off from the gym to
Thread replies: 2
Thread images: 1

Anonymous
2017-07-20 12:17:19 Post No. 42203279
[Report] Image search: [Google]
File: thedubs.jpg (39KB, 350x355px) Image search: [Google]
thedubs.jpg
39KB, 350x355px
Anonymous 2017-07-20 12:17:19 Post No. 42203279 [Report]
Sup /fit/, I just moved so I took a week off from the gym to get settled in. I've been running a 4 day UL for the last couple of months but it's starting to get stale and I'm ready to switch things up, so dubs decide my new routine.

Current stats
5'11
165#
All tested 1rm
Strict military press 155
Bench 255
Squat 290
DL 405
One armed lateral raise 80
Chin up +115
>>
Anonymous 2017-07-20 02:04:41 Post No.42204326
[Report]
Anonymous 2017-07-20 02:04:41 Post No.42204326 [Report]
SS+GOMAD
Thread posts: 2
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.