On a health standpoint is this documentary true?
Haven't watched it but looks like a bad comedy only sub-70 IQ people will find funny
>>42201070
>High sugar and carbs are bad
Well yeah it's true
It's correct
>>42201070
It's true from a weight loss standpoint. IIRC it misses a lot of health related details as its focused on fast food. The guys gone bat shit since the documentary though.
>>42201683
>The guys gone bat shit since the documentary though.
How so?
>>42201753
Go to his blog/website and see for yourself. It's fathead something or another.
He is right but also misleading
His mechanics are true. It pushes paleo and calorie in and out. I did a similar test and lost 20lbs in 8 wks eating solely fast food.
>>42202799
He practices CICO though. He eats a burger, maybe a diet soda, otherwise water, and passes on fries. He also exercises.
The point of the show was to blow out Supersize Me, which says if you eat fast food, you will get fat. In Fat Head, he preaches self control.