>knee is fucked so I can't go to the gym
>I have quit my job due to anxiety and stress
>was my birthday on Monday and my parents told me they were divorcing
>my gf of 4 years broke up with me today.
How do I move away from the edge /fit/?
Lifting is the only thing keeping me going, but I can't even do that.
I'm using lifting and heavy cardio as a crutch for everything right now. That and going back to school are the only two things keeping me going. whatever works my man.
>>42200322
try to find something else you enjoy doing
>>42200322
you don't need your knees to bench press and curl
>>42200380
When you lose it.
You're as fucked as I am. Careful anon.
>>42200416
I'm trying.
>>42200495
Physically can't stand the pain walking or driving to the gym.
I might order some weights from amazon
>>42200322
It is literally impossible to live without a crutch when your life is shit. If you do not use some hobby as your outlet, you will get into drugs or some other self-destructive idiocy, how is that better?
For me drawing and my degree are my main passions and I would not hesitate to an hero if I ever lost my brainpower or my main hand. And I am already living on borowed time in that regard, my hand is fucked from an accident, it gets increasingly unresponsive and my mental health is deteriorating rapidly.
Still better than living like some degenerate because I got bad cards from the beginning.
I feel you OP, my GF of years left me 3 months ago and about one month after I tore my ankles while playing basketball.
Luckily I could just substitute basketball with gym time (upper body only atm but meh).
Keep your head up, I leveled my rogue on elysium World of Warcraft. Whatever keeps your head going dude.
For me it was WoW, sounds pathetic, but it helped so much while I wasn't able to do anything else.
>>42200837
Achilles tendon? or something else?