wrist roller

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>>42198410
Flex bars do, but they lack the ability to up weight unless you buy the set. Or you can make your own sort of thing by using a "hammer" shaped object for radial/ulnar

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>>42198450
I actually made one of those already. It doesn't work adduction/abduction simultaneously like a twister. What I'm looking for now is a grip twister that works adduction/abduction simultaneously and flexion/extension simultaneously in a single device to save time and space. They all seem to want you to buy two different devices for this.

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I'm an idiot I think I found what I'm looking for. This thing is badass. You can grip the ends of this and do ulnar/radial simultaneously and grip the handle and do flexion/extension simultaneously. It's fat grip too.

>>42198519
I don't understand what the fuck you mean about abd/add if you're working your wrist
There's ulnar/radial, flex/ext, and digit flex/ext

>>42200235
And pro/sup
Forgot cuz I'm tard

>>42198625
Whats the name of this product?

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>>42200235
think opening/closing a jar
>>42200276
wringer i think but im not gonna get it. if you want something like that the one in op is probably better.

I just took a dowel rod and drilled a hole in the middle, then tied it to a bucket that I put weights in.

>>42200457
the one i made i just tied paracord to a steel pipe then tied the other end to a carabiner to make changing weights quicker. but i want something that works flexion/extension simultaneously

>>42198410
I have that exact one, didn't really see results from it but I didn't use it for more than a month before I switched to using barbells for my wrist work.

just wrist roll and do hammers for ulnar/radial deviation. why are you complicating this? you seem to have a keen understanding of your wrist mechanics in relation to your lifts, so why are you asking us how to spend your money?

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>>42198410
just diy with a bb a squat rack some tub and some rope

>>42201279
that guy seems like he takes wrist rolling too seriously

>>42201225
it's faster to use a twister because they work flexion/extension or adduction/abduction simultaneously. i was asking if any of you know of a twister that does both. nothing complicated about it