Opinion? Would I get good results?
>>42197953
I did this shit in highschool. Before DDR i ran a mile in the fall at 8:30. In the spring, after DDR, I ran a 7:00 mile. It works in the sense that most physical activity does: you have to put the time and effort in.
>>42197953
eh idk...i know many dancers who are fit but i don't know if standing in one spot moving your feet a little counts...why not do the real thing, like taking a class
What do you mean by results?
Improved cardio performance? Yes for sure.
Weight loss? Depends on diet.
>>42198011
You tried this?