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Behave

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Thread replies: 2
Thread images: 1

File: britbongsingalong.jpg (58KB, 480x415px) Image search: [Google]
britbongsingalong.jpg
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Behavior gains thread.

New consensus is that all addictions are regulated by reward centers in the brain and dopamine. Google it and find a million articles.

So how are you doing with the habits? This includes starting good habits as well as stopping bad habits.

Personally I'm starting to:
>exercise more
>eat healthier
>manage money more responsibly

and stopping:
>reduced porn and fapping, had a lapse recently but I'm hopping back on the train
>reduced smoking, using a vape
>drink less booze
>>
>>42197409
> Made a monthly budget for the first time in my life.
> Started Chantix to help quit smoking.
> Back in the gym after a three month hiatus.
> Haven't fapped in two days after a weekend wank spree left my dick raw.
Thread posts: 2
Thread images: 1


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