Hey guys can I just lift 3 times a week and just skip cardio

>>42196830
You can hell I did it and reached pretty strong levels but then you notice that running around a block tires you out which honestly even if you look /fit/ is just embarassing. So do some cardio not long distance runner level but at least able to run for 10km without dying

It's better than doing nothing but worse than doing it together with some cardio

You do too much cardio and you'll look like Kamoshida

>>42196830
I lift 5 times a week and do HIIT 4 times a week. What's your excuse Anon?

>>42196870
Ive just been doing stronglifts I just wanted to stick to the guide without doing cardio

>>42196830
>skipping cardio

Can you really be fit if you can't run a decent mile?