Optimal Testosterone

Unless youre on a huge calorie deficit, vitamin D deficient, and really sleep deprived, the only thing you can do to raise your test is steroids. End of story.

Iirc, free test levels are actually more important than testosterone levels in terms of muscle gain. As the other guy said about boosting it, unless you have crap sleep and/or diet, it wont go up by much

>>42194898
Tell him that it's not fine for you and you want androgel

>>42195031
>androgel
>weakest form of delivering test
>not pinning

might as well start the transition from male to female

>>42194898
Now that you know you've got below-average test, do you feel like you could have diagnosed yourself in hindsight? Did you have a weak libido, get tired easily, and were prone to depression?