It's the most bountiful source of food I have.
Yes your body will consist mostly of bread and sooner or later you will dry up and crumble like pastries.
When I say "most" I mean "eating a lot of bread to gain weight"*
>>42186820
Beware
>>42186805
I seriously hope your bread is organic and vegan
>>42186805
is it shitty american sugary bread or normal bread?
>>42186805
Depends. On training days, keep carbs at just 25% of your daily calories and up that to 50% on rest days. If eating so much bread does NOT interfere with this then you should be fine.
>>42186805
Nit ideal but workable. Put peanutbutter on it to add fat and make it a complete protein.
>>42186848
Normal
>>42186805
Carbs are great for when you wanna become a lardass. So I say if gaining weight is your goal, then keep eating more carbs. Eat a lot.
Just make sure you don't eat too much to clog your arteries and give you type 2 diabetes.
HAHAHA holy shit this faggot thinks BREAD is healthy
>>42187166
Oh, so bread is actually healthy.
>>42187273
no, it's basically empty calories.
>>42187289
What does "empty" mean? I need the calories to get fat. Is it a source of calories or not? Can it fuck my intestines up if I eat a lot? Will I become Mr. Diabeto? This reminds me of the "high quality pixels" meme
>>42186805
If it's to help meet excess calories then yes it's fine.
What, did you think guys who eat 4-5k or more calories a day do it all clean? Sometimes to hit calories some fried chicken and peanut butter sandwiches need to heed the call.
If you're trying to lose weight then no, it's fucking garbage.
What about whole grain?
>>42187345
Bread is quite possibly the worst food for you. It's just empty calories. Over the years, the flour we've used has slowly become more bleached and refined. Whereas before it was actually healthy and nutritive. I'm no healthy fag, I smoke weed, do MDMA and ketamine but you know what I don't do? Eat bread.
>>42187394
Hey fuck you buddy.
Bread is awesome.
>>42187381
unless you're baking it, it's almost certainly fake whole grain. In Europe too. In bakeries too. In NL and DE too.
>>42187413
>>42187408
Shouldn't you Europoors be getting ready for bed?
>>42187413
Fucking jews playing with our health.