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Torn Labrums

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Thread replies: 3
Thread images: 1

Anonymous
Torn Labrums 2017-07-18 05:27:26 Post No. 42185795
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File: shoulder_anatomy.jpg (27KB, 450x397px) Image search: [Google]
shoulder_anatomy.jpg
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Torn Labrums Anonymous 2017-07-18 05:27:26 Post No. 42185795 [Report]
Okay /fit/. Do any of you have labrum issues such as a torn or injured labrum. How has this affected your lifting career? What are the symptoms and challenges that you face? If you have managed to overcome this injury how did you do it? do you do anything on a regular basis to help keep your shoulder healthy? Have you had to drop certain exercises from your routines? Do you experience any elbow pain in your arm that you believe is caused by the labrum tear?

I have been plagued with with this fucking shitty existence for 5 years now. I Lost 5 years of gains because I got so depressed and stopped lifting. The worst decision I have ever made. Please provide me with some guidance and support others who have these issues. Thanks /fit/
>>
Anonymous 2017-07-18 05:34:41 Post No.42185896
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Anonymous 2017-07-18 05:34:41 Post No.42185896 [Report]
Nobody?
>>
Anonymous 2017-07-18 05:59:10 Post No.42186263
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Anonymous 2017-07-18 05:59:10 Post No.42186263 [Report]
I currently have a torn left labrum. Tore it the first time in high school and then tore it again on my 21st birthday. Got surgery after the first time, but haven't gotten it fixed again. Lifting honestly hasn't been too bad with it. There are some exercises that cause discomfort for sure, but nothing awful. I don't really do anything to rehab it. Hope this helps.
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