the NECK

synthol

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>>42181908

>synthol

>>42181895
jet pilots rock huge necks but theyre manlets

>>42181895
I saw a guy doing neck exercises with the delts fly machine the other day. Had a towel wrapped around that q-tip part and spazed it sideways. Dude of course had no neck.

>>42181895
Doing a few sets of neck bridges and neck curls at the end of each training session, too early to see if its working

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>>42182453

>neck bridges

The best.

>>42183106
tyson was a freak of nature from the streets with naturally high testosterone + he took roids. You will never, ever, ever have a neck like tyson, especially not with 3 sets of neck bridges

>>42181969
gotta get thick to handle all those g's.

>>42183117
>You will never, ever, ever have a neck like tyson
>muh supertest and roods
>hurr durr don't work out
>muh streets

>>42183117
>>42183154
Read some biographies on Tyson, man.
When he was like 13/14, with no previous formal training, they put him on a bench press and he was pushing 200lbs. As a 13/14 year old boy.

He's legitimately freakishly strong.

Likewise, Ali and Bruce Lee were both freakishly fast just due to muh genetics. iirc they share the world record for fastest reflexes, or fastest punch reflex, or something like that.

>>42181895
here's a good one: neck yourself