Need help /fit/ Whenever i do hammer curls my left wrist gives

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Anonymous
2017-07-18 03:16:10 Post No. 42179431
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Anonymous 2017-07-18 03:16:10 Post No. 42179431 [Report]

Need help /fit/

Whenever i do hammer curls my left wrist gives up, i can still do the curl but my wrist gives up and droops down.

Anonymous 2017-07-18 03:24:45 Post No.42179508
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Anonymous 2017-07-18 03:24:45 Post No.42179508 [Report]

I need help guys, how do i fix this, i don't want to look like i got mentally handicapped halfway through my set

Anonymous 2017-07-18 03:26:15 Post No.42179517
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Anonymous 2017-07-18 03:26:15 Post No.42179517 [Report]

>>42179431
Switch to barbell curls.

Anonymous 2017-07-18 03:26:18 Post No.42179518
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Anonymous 2017-07-18 03:26:18 Post No.42179518 [Report]

>>42179431

You're on 4chan...good chances are you are mentally handicapped.

How much weight are you doing before this happens?

Anonymous 2017-07-18 03:27:21 Post No.42179532
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Anonymous 2017-07-18 03:27:21 Post No.42179532 [Report]

>>42179518
Right now my wrist gives up with even small shit like 15s

Anonymous 2017-07-18 03:29:17 Post No.42179550
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Anonymous 2017-07-18 03:29:17 Post No.42179550 [Report]

>>42179532
Also it only happens with hammer curls, on normal curls my hand has no problems

Anonymous 2017-07-18 03:29:28 Post No.42179551
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Anonymous 2017-07-18 03:29:28 Post No.42179551 [Report]

>>42179431
I think I have the same problem. Take your time doing them. Rest accordingly.