>https://uk.news.yahoo.com/6-month-crossfit-transformation-isnt-103000508.html
>Woman starts CrossFitâ„¢ to get shredded
>Gets fatter
>Blames Crossfit
>Husband convinces her to stay at it by spitting sicc truthz
>"CrossFit isn't just about what it's doing to your body, it's how you feel."
>Still makes no improvements whatsoever
>Ends up becoming HAES
>Fuck yeah, fitness!
Post your CrossFitâ„¢ success stories, lads!
>small crossfit gym opens near me
>I work as a delivery driver
>deliver packet to crossfit gym
>owner is a 5'7 skinny brodude with a chinstrap beard
>I ask what kind of stuff he can do.
>does an ultimate kipping muscle up with all his might
>I ask if I can try
>wearing a baggy polo shirt so can't see my muscles really
>do a much stricter muscle up than he did
>"oh I thought that would be harder"
>mfw I've been training muscle ups for years.
>>42176735
Then you two went into the backroom, fucked each other?
>>42176735
You are not on reddit faggot
>>42176714
>be me
>been lifting at a normal gym for a few years
>overhear fellow chads talking about crossfit
>they say they're thinking of trying it out
>i ask them about it
>they tell me about this crossfit gym a few blocks away
>couple days later
>go to crossfit gym
>instructor is ottermode af
>he's about 5'7" and that's with running shoes with thick soles to add to his height
>he's about to take us through blowing our WOD
>talks us through clean and snatch with a weighted vest followed by burpees and kipping pullups
>sounds_like_fun.gif
>pick up some barbell with the fruity pebbles plates on
>can already feel the spine hurting
>run with weighted vest for a few yards
>start doing burpees
>back in horrifiying pain
>move on to kipping pullups
>can literally feel back breaking apart
>fall down and land on feed
>collapse
>wake up in hospital
>doctor tells me my spine is fucked up
>i will have to be in a wheelchair forever
>can't work nor lift
>but at least i can claim disability benefits
>fat for whole life
>Friends gets me to start CrossFit
>Exercise is hard
>Learn all the Oly and strongman lifts + calisthenics/gymnastics and fun stuff to do for cardio other than running
>Now have the tools to program for myself, not afraid of compound barbell movements
>Find out that I'm supposed to be fucked up by now
>Totally fine, I'm in great shape
It was scary.