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Sup fags. I posted on here a couple months ago about having to lose muscle fast for a film role. I did all ya'll told me to and it worked. But I can't for the life of me shed leg muscles, especially calves and shins. How tf do i do that at a rate not exceeding the human lifestyle and without atrophy? I don't have time for a coma.
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cycle bike with sonic cadence
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uhh can i get a second opinion on that?
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>>42174768
Sonic cadence. pic related
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You pretty much can't.
Short of stopping walking for months.
You could blast t3 at like 75mcg per day and limit walking to absolute necessary only.
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>>42175683
I walk 6 miles everyday at work and have skelly legs.
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>>42176031
Well I walk 10+ miles a day at work (mailman) and my calves are fucking jacked and vascular.
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>>42174622
out of curiousity, what did you do?
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>>42176056
I ate with a deficit of 600 calories a day with no excercise
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>>42176098
handstand everywhere
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electric wheelchair
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Is there such thing as overworking calf muscles? Mayve you can just shred them to bits with raises and then only eat sugar..
Thread posts: 12
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