Is this true? I went running after gym, but if this is true I will try and cut down on running so it doesn't mess with my gains.
>>42174258
No your stomach does. It then gets processed into your blood which travels around your body letting nutrients go to where they are needed most.
>>42174258
This must be true. It explains why my legs have gotten huge on 5x5 while my upper body stayed the same or maybe even shrunk a little.
no, worse! itll go right to your thighs! and then you blow up!