I'm only 19 and show signs of low test (no sex drive, sleep 10+ hours, always tired.) wat do?
Become a trap
>>42173923
Bump
zinc and magnesium at night. lift during the day. eat fats and cholesterol (eggs are good), as cholesterol turns into test.
people nowadays are afraid of carbs and fats, so their test nosedives.
>>42173923
get a blood test ya fukin eegit
>>42173923
Are you that way because of low test or are you incredibly skinny/overweight?
Start living a healthy and active lifestyle, your test levels will rise to a better level.
Just sleep eight hours
Probably teenage depression, not likely low test.
>>42174829
OP here, I'm 6'4 220 and I lift 5 times a week. I eat lean meats and greens all day so I don't think it's my diet or exercise. I think it's either low test or depression. Could not getting enough sun affect my test/mood since I'm on nightshift?
I fap like 4 times a day cuz I am horny, is this sign of good sex drive?
>>42174042
Shoo shoo succubus
>>42173923
sleep less
>>42174114
but low carb diets increase testosterone
>>42175617
Nah, that's normal. Wait until you get to double digits, that's when you know you got a good sex drive.
>>42173923
>"only" 19
Bruh any age past 17 is fucking old and youre basically dead already you old fuck
>t. 19
>>42173923
> show signs of low test
So why the fuck don't you get a blood test and figure out if you have low test? There are like a million other things that could make you exhausted other than low sex drive btw.
>>42173923
you have sleep apnea
do a combat sport or any other challenging sport that requires strength u faggot
>>42175111
Yes