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Is this proper depth? Would Rippletits be proud?

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Thread replies: 25
Thread images: 2

File: squet.png (1MB, 720x1280px) Image search: [Google]
squet.png
1MB, 720x1280px
Is this proper depth?
Would Rippletits be proud?
>>
Lower.
>>
yes
yes
>>
>that pitched roof attic
enjoy your sunshine
>>
*brrpt*
>>
>>42172550
>enjoy your sunshine

why did this make me laugh
>>
>>42172550
comfiest gym I've ever been to desu
>>
Lower, faggot.
>>
>>42172520

lower faggot

did you even read the book?
>>
Too low. You're going to fuck up your knees buddy.
>>
>>42172520
Hamstring stretching ? Then you good.
>>
>>42172520
>he fell for the low bar meme

just do high bar squats
>>
>>42172564
okay

>>42172563
thank you
>>
>>42172524
wrong
>>
>>42172520
yeah your depth looks good

nice looking gym too, that natural sunlight is really comfy and probably good for lifting, but i imagine at some angles and times of day it burns your retinas while you bench press though
>>
Depth is good, but something just looks fucked
>>
>>42172520
It looks like the crease in your hip is below the level of the top of your knee, so you've broken parallel. That's as deep as you need to go to engage the hammerings fully. Good job. By the book squat depth.

>>42172573
Did you?

>>42172565
Literally no need.
>>
>>42173051
Bench is next to a wall in the corner so it's comfiness overload
>>
File: IMG_0262.gif (930KB, 270x270px) Image search: [Google]
IMG_0262.gif
930KB, 270x270px
>>42172520
Your good
> almost 3p8
>>
>>42173245
I've broken past 3pl8 a month ago
This was for 6 reps
>>
>>42172520
looks pretty much perfect for low bar squat.
>>
>>42172840
t. quarter squatter
>>
>>42172520
wsup simon
>>
>>42173263
10 or it doesn't count
>unless your trying to be a power lifter
>>
>>42173377
t. retard
Thread posts: 25
Thread images: 2


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