>try a handstand for the first time in my life
>blood vessels burst all over my face
>still visible 18 hours later
how long does it take for these fuckers to go away? they look like pic related except darker
>>42171301
Ever had a hickey? About the same time as that, same basic concept.
>>42171307
i'm a khhv
>>42171324
okay probably like 1 or 2 weeks, less if it's just a little pink instead of fully red
>>42171301
i get them almost every time i do cable crunches
>>42171307
>Ever had a hickey?
>4chan
>/fit/
>>42171301
remember to breathe next time. don't go fucking valsalva
>>42171301
Are you fat? Do you have diabetes? Do you have heart issues? Do you smoke cigs? Any of these can be the cause of it. In any case, don't go full handstand if you never done them faggot, work your hip angle from the pushup position until you reach a good angle and can keep it for a couple minutes, then from there incline handstand to full handstand