Can any former fatties relate to this feel? When I was at my heaviest I didn't really have a strong relationship with food. I would abuse it (obviously) and would inhale anything in a matter of seconds. Devouring the shittiest possible foods and not thoroughly experiencing the meals I was eating.
Now, 6 years later im ~10 - 11% bf in great shape, counting my macros and doing regular bulk/cutting cycles and I can appreciate my meals much more. I eat much slower and enjoy every bite and dont indulge as much any more and just appreciate meals as I can fit accordingly in my meal plan. Every bite is like an experience... no homo