Will I increase my chest mass with SS+GOMAD?
>>42164842
No because SS has you squatting three times a week. It increases you leg mass. You want big man titties OP, bench three times a week instead
Yes it will
Don't do GOMAD though
>>42164877
>>42164886
I thought SS+GOMAD would give me a large gyno chest :^)
Also why are you guys spoonfeeding me? Newfags are supposed to find out by themselves that SS+GOMAD is a huge meme
Bench press isnt best for gaining chest mass. Do 2 sets of chest flys with light weight, and then do incline DB press for popping pecs with some other chest movements as well but start ur workout with these 2