ONE GALLON OF MILK CONFIRMED

File: 1471621606323.jpg (26KB, 367x500px) Image search: [Google]

26KB, 367x500px

>that sword

File: 1495838447340.png (115KB, 276x230px) Image search: [Google]

115KB, 276x230px

>>42164418
>down syndrome sumo deadlift with mixed grip

jesus christ.

File: Screenshot_7.png (17KB, 108x98px) Image search: [Google]

17KB, 108x98px

ayyy

>>42164418
>>42164779
that is a really shitty sword.

i have boromirs sword on the wall of course. much better

>>42164797
It's a Jefferson deadlift you fucking retard and did you expect him to hold 7pl8 with a double overhand grip?

File: 1427835704623456.jpg (85KB, 375x500px) Image search: [Google]

85KB, 375x500px

>>42165225

File: stick of butter a day.jpg (107KB, 500x333px) Image search: [Google]

107KB, 500x333px

>>42164418
>not sobad

Never gonna make it

File: Screenshot_20170717-062153.jpg (439KB, 1920x1080px) Image search: [Google]

439KB, 1920x1080px

>>42164418
>well known novice strength coach vs autistic /fit/izens
Of course rippetoe is right

>>42165225
J-Jimmie?

>>42165303
>toys and swords
Have sex, I'm beggin ya

>>42166673
>spending your weekend arguing on an anime website

File: IMG_1163.jpg (160KB, 720x624px) Image search: [Google]

160KB, 720x624px

>>42165290

File: proper rto form.webm (2MB, 640x800px) Image search: [Google]

2MB, 640x800px

>>42164418
Why does he not just do bodyweight shit to complement his "unconventional movements"?

>>42164797

let's see you deadlift more you double nigger.

>>42167991
...why would he?

>>42167991
he does dips
https://www.youtube.com/watch?v=HSb0aAgJgRc
and chin-ups
https://www.youtube.com/watch?v=dK0vXRNZHUc