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SKELETOR GENERAL
Skeleton lords and Auschwitz escapees , this thread is for you. If you have/had trouble benching the bar, this thread is for you. If eating more than an apple for breakfast makes you nauseous, this thread is fore you.
Share your successes and failures, your tips and advices!
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Also, I finally hit lmao1pl8. This is a serious and big achievement for me. My next goal is 2pl8s DL.
What are your goals, my fellow skeletons?
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Greetings fellow angry bones. I decided last week I am tired of being skeltal. Getting on a high calorie diet, bought pullup bar for beginner gains so I can get over fear of gym. Currently 5'9, 125lbs (179cm, 56.6kg). Aiming for 150lbs (68kg)
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>>42160940
How do I get rid of bony wrists
Had some forearm gains but wrists are still small
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>>42161019
Just go to the gym. What are you afraid of?
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>>42160974
100 kg 1RM?
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>>42161066
100 kg x 5.
According to symmetric strength, my 1RM is already above 100 kg.
Thread posts: 7
Thread images: 1
Thread images: 1