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Anonymous
Why are lateral raises so much harder than other lifts? 2017-07-16 07:19:38 Post No. 42158754
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Why are lateral raises so much harder than other lifts? 2017-07-16 07:19:38 Post No. 42158754
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Why are lateral raises so much harder than other lifts?
Anonymous
2017-07-16 07:19:38
Post No. 42158754
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Why are lateral raises so much more challenging than any other lift? Do us humans just not ever ustilise those muscles?
I always have to switch to tiny ass dumbel KA when I do lateral raises because I feel like my shoulder is gonna dislocate or some shit at my usual weight.
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>>42158754
They feel very unsafe to me as well and I can ohp 1.5 plates.
I just dont do them.
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>>42158754
>>42158764
You two don't upright row, do ya?
Likewise, your reverse flys will suck if you don't do Pendlay rows rings on rings.
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>>42158754
I hear ya, I do lateral raises with near babby weight
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Because delts are small muscles m8
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>>42158776
I do both Pendlay rows and reverse delt flies but no never upright rows.
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>>42158754
Lats are small muscles and a straight arm is a longer lever than in almost any other lift
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