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How to bounce back from a horrible cheat week

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Thread replies: 7
Thread images: 2

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So /fit/ I fucked up. Basically I work at a camp and live there for the weeks I work. The food they serve is carb loaded garbage and i have gained abt 3 pounds this week. I feel like shit and need to bounce back from this . What is the best way to get motivated back into cutting like a mf?
>>
>>42156870
3 lbs

stop being a girl
>>
>>42156882
I am a girl
>>
Just have a shit load of greens and your Marcos for protine in form of shake
>>
>>42156903

Oh shit lmao

Live with it thot do sqauts
>>
>>42156870
Easy just eat less fatass
>>
>>42156870
>3lbs

What are you some supermodel girl?
Thread posts: 7
Thread images: 2


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