[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Routine

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Routine
Thread replies: 2
Thread images: 1

Anonymous
Routine 2017-07-15 10:07:35 Post No. 42154987
[Report] Image search: [Google]
File: ss+(2017-05-29+at+08.23.35).jpg (23KB, 274x254px) Image search: [Google]
ss+(2017-05-29+at+08.23.35).jpg
23KB, 274x254px
Routine Anonymous 2017-07-15 10:07:35 Post No. 42154987 [Report]
Looking for some feedback on this split I'm trying out. For context, I started lifting 7 months ago doing a PPL routine, until just recently where I felt like I wasn't really pushing my muscles to the limit due to the copious amounts of compound workouts I do in a session. i.e. bench and ohp would naturally not let me do the most weight I can do on tricep push downs (I'm not saying the heaviest weight possible for me, but the amount that would be most beneficial for TUTT)

Split
Day 1: Chest/Shoulders
Day 2: Back/Legs
Day 3: Arms/Abs

Is it worth moving on or should I stick to PPL for awhile since I'm still a newbie.
>>
Anonymous 2017-07-15 11:03:40 Post No.42155474
[Report]
Anonymous 2017-07-15 11:03:40 Post No.42155474 [Report]
Pls be joking
Thread posts: 2
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.