What do you drink during or after a workout?

>>42152651
Gomutra

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2 spoops of protein with a banana, cinnamon, and ice

>>42152651
BCAA during (because cutting)
50g whey + creatine after

>>42152651

Pure grade A vodka i put it in my bottle so nobody notices.

>>42153021
Sounds bretty dry desu

>>42152651
>during
Water
>after
Water with whey protein in it

>>42153405
I wish I wasn't so much of pussy when it comes to drinking. I'm gagging after one shot of vodka.
>>42153496
Any type of whey you use specifically?

>>42153576

Keep on chugging you'll learn it.

>>42153576
NOW unflavored whey isolate

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>2017

>drinking the liquid jew

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>>42152651
> drinking government-run, drug-laden water
> it's like he wants his pineal gland calcified

>>42152651
Water.

>>42155179
Also, I use GLASS BOTTLE not a fucking plastic.

>>42154321
Joke's on you, I got a water filter and I drink my water out of a stainless steel bottle.