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Anonymous
stomach bloating after diet and workout change 2017-07-15 06:13:23 Post No. 42152618
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stomach bloating after diet and workout change 2017-07-15 06:13:23 Post No. 42152618
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stomach bloating after diet and workout change
Anonymous
2017-07-15 06:13:23
Post No. 42152618
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>summer begins
>realize I need to take a break
>travel abroad to chill
>realize i'm bored af
>start working out 6 out of 7 days a week and removing anything sugar-related from diet, as well as eating less to lose weight
>lost a good amount of weight
>everything is going okay
>soon enough for some reason stomach bloating starts happening
>"this has never happened before, wtf"
>actually it used to always be the opposite
>still drink a shit ton of water like I always do
>go to bathroom 2-3 times a week when I used to go every day
>it's been 3 weeks
>have to do fucking enemas to get rid of the bloating
>it still starts happening again soon after
>increase magnesium and fiber
>still bloated, but now I go 2-3 times a day and now I get watery stool
Is this normal, /fit/? Is it likely due to my dietary and workout changes? Could it be me travelling by plane? Sorry if this is a medical question but I don't know where to ask, doctors aren't telling me much.
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>>42152618
If you already tried reducing sodium intake and watching the amount of creatine in your food, then you might need a probiotic.
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>>42152692
my problem is that this never happened to me before, I used to eat whatever the fuck I want however much I wanted and I always went on time and never got this bloated
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Are you roiding?
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>>42153203
nah
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eat fiber and probiotics
if you still have trouble pooping I recommend eating a whole bag of xylitol sweetened candy.
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>>42153675
i eat foods with probiotics normally
i don't exactly have trouble pooping right now in the same way, this time i started going 3 times a day and i only get watery/liquid stool now
i also have the issue of sometimes not feeling like I want to go to the bathroom yet feeling bloated, but then after feeling nothing I suddenly feel the need and sometimes it even hurts a bit. Huh
could this be my body adjusting? or something?
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visit a fucking doctor
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>>42153861
already did, they told me to drink mineral water and got me some herb-based pills
literally what do i do
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>>42153909
>herb based pills
It's time to visit a new doctor
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>>42153909
>You're getting older.
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>>42153940
i'm young
>>42153936
i'm abroad
also my gastro doctor back at home won't be back until a while after summer so god help me
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>>42153956
>i'm young
oldness can start in you're early twenties
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>>42153976
i'm a teen and this has never happened to me
i also had this weird throbbing pain under my left rib sometimes when running/walking but now it's gone after i started getting diarrhea instead of constipation
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>>42154004
WTF dude, see a doctor. You might just be sick.
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>>42154004
You might be one of those unlucky sixteen year olds with premature aging.
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>>42154021
i'm trying to see a doctor lol, it's a shame my actual good one is in months and the ones here are mediocre
i'm just wondering why this happened right after my flight to the place i'm spending summer at and right after i changed my diet and workout
>>42154023
what do you mean? do you consider this normal?
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