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The objectively best human physique

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File: workout routine.jpg (34KB, 430x700px) Image search: [Google]
workout routine.jpg
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What routine would one have to do in order to gain his body?
Marlon brando was 5'9, im 6'3 is this achievable?
asking cause i get people saying to me i look like him all the time at my work(waiter)
>>
jump rope 5x5 5 times a week
>>
>>42152334
Shouldn't be too hard if you eat enough. SS with pullups or phrak's Greyskull is probably enough. Maybe add shrugs for these traps
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