Thread replies: 9
Thread images: 1
Thread images: 1
File: IMG_4302.jpg (52KB, 850x567px) Image search:
[Google]
52KB, 850x567px
What's the deal with face pulls? I've had some shoulder pain and was told these would help. Is that true?
>>
Tried it, now my face hurts.
I do not reccomend 0/10
>>
>>42151088
Depends on the type of shoulder pain. In general terms, the face pull and external rotations with rubber tubing ante good for the majority of should pain issues that are a result of excessive anterior rotation and impingement.
If your shoulder pain is caused by something else, these drills may be counterproductive.
>t. ACSM PT
>>
>>42151128
*are good
>>
>>42151128
PT too. Listen to this man.
>>
>>42151088
No better way to look like clueless in the gym
>>
>>42151088
yeah do them.
>>
https://youtu.be/HDHdYwHoQAY
This one is good for the shoulders but also genetal posture issues
>>
>>42151088
I like these:
https://www.youtube.com/watch?v=XlvY3TRrL-Q
Thread posts: 9
Thread images: 1
Thread images: 1