Is 20g at a time a meme?
As in you can't absorb more than that in one sitting? Yes total BS.
>>42149246
40g is ideal
How many scoops do you do? I've been trying 4 scoops lately and it's been going well
>>42149246
>under 4 scoops
>making it
choose one
>>42149246
I don't eat more than 30g of proton at the same time not because I believe my body can't absorb more but because it makes planning my meals/macros for the day much easier.
>>42149929
>I don't eat more than 30g of proton
Get out robot this is a thread for humans how did you even get past captcha
>>42149246
>LESS then 1 scoop
CMON
>>42149464
>>42149470
>>42150734
>scoops
Is there only one scoop size in Murrika?
>>42150855
20 grams is a standard scoop you euro noncy
>>42150855
25g (20g of that being protein) is standard for supplement companies in both Europe and USA.
>>42150883
>>42150912
>20g
>25g
>measure compactable material by volume
>>42150977
thats why the scoops are different depending on the product you pleb
>>42151273
>standard size isn't standard and how much you actually get depends on how pressed the powder is
Genius