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New to lifting, What do I do to look like this? Really wanna

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  3. New to lifting, What do I do to look like this? Really wanna
Thread replies: 11
Thread images: 2

Anonymous
2017-07-15 08:29:33 Post No. 42148557
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File: the-punisher-2004-crop-2.jpg (36KB, 731x475px) Image search: [Google]
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Anonymous 2017-07-15 08:29:33 Post No. 42148557 [Report]
New to lifting, What do I do to look like this?
Really wanna look like this.
>>
Anonymous 2017-07-15 08:30:59 Post No.42148571
[Report]
Anonymous 2017-07-15 08:30:59 Post No.42148571 [Report]
GSLP + RECOMP
>>
Anonymous 2017-07-15 08:31:07 Post No.42148572
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Anonymous 2017-07-15 08:31:07 Post No.42148572 [Report]
>>42148557
Starting Strength
>>
Anonymous 2017-07-15 08:31:58 Post No.42148575
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Anonymous 2017-07-15 08:31:58 Post No.42148575 [Report]
>>42148557
what do you look like now?
>>
Anonymous 2017-07-15 08:32:17 Post No.42148578
[Report]
Anonymous 2017-07-15 08:32:17 Post No.42148578 [Report]
>>42148557
lift heavy
ignore all chest work
>>
Anonymous 2017-07-15 08:33:52 Post No.42148593
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Anonymous 2017-07-15 08:33:52 Post No.42148593 [Report]
>>42148575
>GSLP + RECOMP
5'11, 155, 19yrs
>>
Anonymous 2017-07-15 08:35:00 Post No.42148602
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Anonymous 2017-07-15 08:35:00 Post No.42148602 [Report]
File: WEBOO.jpg (485KB, 2000x2156px) Image search: [Google]
WEBOO.jpg
485KB, 2000x2156px
>>42148575
>>
Anonymous 2017-07-15 08:36:04 Post No.42148606
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Anonymous 2017-07-15 08:36:04 Post No.42148606 [Report]
>>42148602
OP here, D2
>>
Anonymous 2017-07-15 08:48:03 Post No.42148662
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Anonymous 2017-07-15 08:48:03 Post No.42148662 [Report]
>>42148602
E4
>>
Anonymous 2017-07-15 01:44:45 Post No.42150266
[Report]
Anonymous 2017-07-15 01:44:45 Post No.42150266 [Report]
>>42148557
lots of overhead pressing and shoulder isolation
>>
Anonymous 2017-07-15 04:28:14 Post No.42151575
[Report]
Anonymous 2017-07-15 04:28:14 Post No.42151575 [Report]
>>42148557
Work for the government, help catch a high profile drug lord, let your family get killed my mafia members on an island, fake your death and train for 2 years while buying guns. Profit.
Thread posts: 11
Thread images: 2
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