Let's talk about guns, more specifically the kind you need to hold a rifle steady to hit a target when you're not shooting off of a bench like a faggot.
>what kind of workouts to improve how you hold the rifle?
>what kind of exercises to steady your aim?
>what kind of shit to do that would help motor skills to manipulate the weapon?
also I guess post your favorite man-portable weapons and how fast you run a mile
>about 9:30
>>42148199
Get professional training to learn how to shoot unsupported. If you're muscling the rifle into place you're doing it wrong.
>>42148199
A lot of the best shooters in the world are fat fucks. It doesnt matter.
FN FAL
9 minutes.
>>42148238
This. Technique is a huge factor!
>9+ min for a single mile
holy fuck
>>42148314
Maybe they're posting their times with kit on, who knows?
>best exercises/stretches to do after a long shooting session?
>what can do you to decompress your spine and help recovery after wearing kit for a while?
Get shooting training to improve shooting.
Zastava M92. Government issued. Witch means its free.
6:25.
>>42148199
its a skill
when i was training precise shooting after long sessions my lats were sore af so i imagine having big lats would help a small bit
>>42148372
Anything that stretches out your posterior chain will help with that. Downward dog, corba, scared cat, pigeon stretches are all great for that purpose.