Saturated Fat Meme

IIRC there is a pretty large genetic component to it.

Some people will have no adverse reaction to high saturated fat, some will.
Try google for more information.

She looks as though if I pulled down her pants there would be a slight shit tinge to her sweat around her asshole. I would still insert but I would make sure to wash well afterword.

>>42147880
Saturated animal fat raises your LDL bad cholesterol levels and lowers your HDL good cholesterol levels. Get off the keto and eat a plant based whole foods diet.

>>42150336
Vegan begone

>>42147880
Eat lots of avocado chia seed flaxseed hemp hearts and almonds to balance your shit out. I'd cut milk but that's just personal preference. Hate drinking calories

>>42147880
Our body needs almost everything that you see on a food label, but it only needs some things in very small amount. Large amounts of saturated fats ARE associated with high LDL cholesterol, especially when combined with large amounts of dietary cholesterol. *Although eggs mess up some studies for some reason. Maybe because they have protective factors that are actually good for you.* Anyways, drinking whole milk is a stupid idea. Stick with 2% or lower. 2% has all of the nutritional value. The only thing whole milks has is saturated fat which IS bad for you in excess. There's better sources of calories to bulk with.

>>42147880
Just don't consume a shit ton of it and you will be perfectly fine. This is all assuming you are doing cardio