I've lost 20lb since May.
Is that a bit slow?
>>42147295
fat fuck
nope, that's a good rate
>>42147338
Wow
Thanks I hope it's good. But it's a bit slow and before the year is out I would like another 30-40lbs
Doin good bro. It doesnt matter how slow it is, it probably took years to build up that gut, right?
we would have to know your measurements and weight to pass full judgement, but as long as youre putting in The effort and the progress is happening dont worry about how fast just be glad its working