Skeletor transformation thread? Ill start with mine

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>>42146609
*tips*

>>42146593
Your hair made the most gains.

>>42146593
Nice gains man. You grow a nice beard.

it looks like you just fattened up and put on a small base muscle underneath? you're not bigger, just wider. your pecs are almost non existent.

i guess you've done some curls though judging by your arms so that's a start.

>>42146653
you sound like an insecure faggot

>>42146653
I put on 37 pounds and my bench went up from the bar to 2 pl8 so I guess I put on a small base of muscle

fucking /fit/ never change

>>42146808
cry more you sand nigger piece of shit

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>>42146609

>>42146593
Nice. Stats from before and after?

>>42146593
good job op. im trying to ditch my skeletor body too. this is good inspiration. would succ and let fucc

>>42146593
Can I save your photo and use it when I'm trying to explain the perfect male body type?

>>42146808
Bro you look way too small for 2plates. Shit I can't do 2plates yet and I'm WAYYY bigger and taller then you. You Manlet. I

>>42146609
/Pol/ pls go die horribly thx

>>42146593
Looks like natural muscle development from maturation desu

>>42147291
Im 5'11

>>42147291
Also you probably just think youre bigger than me because my bodyfat % is high

>>42146822
post your body you retarded faggot

>>42146653
Holy shit, want to know how I know you don't lift?

Good job OP, fuck these guys, that's a nice amount of muscle you put on. How long have you been lifting?

OP don't listen to the other insecure faggots you look great. Should serve as an inspiration to other skellies

>>42146593
Looking good OP.

I'm still currently on the left. How long did it take?

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>>42146593
Muscle AND hair gains
My kinda guy

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>>42146593
Good work bro. Something to be proud of. Keep going.

>>42147474
>>42147505
Thanks guys
2 years
129 pounds - 167 pounds
45 pounds 1RM bench - 225 pounds 1RM bench
135 pound 1RM deadlift - 305 pounds 1RM deadlift


>>42147513
Looking good man

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old pic but im still 175

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yooo skelly here

no transformation yet but could i get a bf% estimate? I think I'm reading my calipers wrong

>>42147787
you look around 13%

>>42147796

damn, good eye

just re-measured being as accurate as i could and you're pretty much right on the money.

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>>42147374
Lol Hillary supporter detected :'''')

>>42147796

any idea why my midsection looks so... flabby?

>>42147374

/pol/ own this whole website, you can fuck off

>>42147787
>skelly
haha if that's skelly then what am I...

>>42147764
Lanklet skeletons look fucking ridiculous

>>42147787
12.5%

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>>42147374
>>42147374
get the fuck off our board

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From 60kg to 80kg
I feel so much better People really treat you different when You are a skinny bitch

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>>42146593
Timeframe? Here's my transfo after about 4 years.

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>>42147764

>>42147954
holy shit that middle pic
you were well on your way to being another victim of SS, but you saved yourself. good on you senpai

>>42146609
So true lol

>>42147374
JIDF detected

OP are you iranian?

>>42147954

damn what were your routines?

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>>42147954
Those leopard prints are sweet, ur my goals bro ive been bulking halfassed and need to lift more but im kind of discerned with my blocky core, i feel like a rectangle man

>>42148478

I wanna suck your milky titties...

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>>42146609

>>42148478
pls be in london D:

>>42146593
>you vs the guy she tells you not to worry about

>>42146593
Your shoulders got bigger, kind of, that's all I can notice

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63 to 80 kg
180 cm / 5"11
>>42147954
Mirin legs
>>42148478
just lean bulk c'mon son
>>42147935
All good but did you skip leg day?

>>42146593
hello 'najib'

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>>42146609

>>42147818
count your macros eat less fats and more protein if u wanna get C U T

>>42147989
newfag who read sticky
why is SS bad?
what does his physique in the middle pic have to do w SS?

>>42149359
how the fuck are you 63 kg in the first pic

how can u be muscular, 5'11", and 138 lbs

>>42149359
Good job on gaining like 4 pounds, manlet

>>42149893
He's lying about height, also no proof he has legs lol

>>42149907
thank u

>>42149920
Wow, a bulk/cut gone right. Good progress.

Also, that scar; varicocelectomy?

>>42149934 meant for the faggot who deleted then reupped >>42149935

>>42149945
It was the wrong picture. The scar is from my appendix (if thats the right word, my first language is german)

>>42149959
Has it faded over the years? Got two scars in a similar area and it kind of looks like shit.

>>42149970
Not really, it just looks more prominent the fatter i am. If your scars are atrophic (sunken in) you can get good results with "microneedling".

>>42149935
Nice.

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>>42147820
not an accomplishment

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>>42146609
/pol/ please go

>>42146609
cringe

>>42150469
>a brownie
>some guy who looks like a philipinoy
>a lard
>a jew
>a female furry
yup, it's /pol/ alright.

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>>42149878
The meme is that SS doesn't always work for everyone, because it will leave your legs and buttocks largely out of proportion with your upper body development.

>>42146593
I have a question to comrades skellies!
I am recovering ausschwitzskeleton (height 6'6). I started attending the gym 4/5 times per week and I eat around 3200 calories a day. I work really hard and can see improvement in many aspects of my body, however I can see that I am getting this fat belly as well (this blob on the bottom of the stomach). Should I be worried or just continue bulking and then cut?

>>42150679
If you're really 6'6 and go to the gym 4/5 times per week, 3200 calories isn't enough to put on muscle, let alone a belly as well.

>>42150796
TDEE calculator told me that with my activity I can even consume 2700 calories to notice the increase in mass.

>>42150796
>>42150893
I mean + 500 calories It gives 3200... So idk what u talking about.

>>42146609
Look ma i posted it again

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>>42149896
>>42149893
>>42149907
K try having long legs

>>42150905
How skelly are you then?
At 6'3 my TDEE was 3000 before I gained weight

>>42147847
>lanklet
>174lbs
the dude is average/below average height.

>>42150962
great shape, what are your stats

>>42146808
Senpai, how did you put on so much muscle and fat, and how much time did it take?

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>>42146609

>>42146593

You look like Joey salads.

>>42148279
SS and Texas Method between the first 2 pics, PHAT, PHUL, and PPL between the last two. Not even trolling though, I'm glad I did SS and started with strength training - my legs are still my strongest asset but not overpoweringly so, and I had a solid strength base before transition to bodybuilding.

>>42146609
so this is a /pol/ sjw cringe thread?

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>>42146609

4chan is a site for bottom tier white genetics

most people here look like the dude on the left

>>42146653
t. jaded faggot

>>42147543
>tfw it took me 2 years to reach your starting point... (started at 105lb)

at least my strength stats are way better than yours at my weight
bench 1RM: 95lb
deadlift 1RM: 175lb

>still worthless though

>>42147968
underrated

>>42152553
>most people here look like the dude on the left
nah they dont

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>>42150962
kek

>>42148478
which one is before and which one is after?

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>>42147815
>>42147820
>>42147873
>>42148198

>>42147954
Get juicier pecs and you are perfect

>>42146609
"so, anon, what did you do in summer school today?"
"ugh, it was terrible, mommy. the (((teacher))) showed us a video about world war two and how hitler supposedly "invaded" most of europe, and when I called the teacher a cuck, I got sent to detention."

this is what your dinner was like tonight

>>42147787
18% bf

maybe 20%

>>42147787
>>42147796
15-17
You're memeing if you say 13

>>42147764
175 and that big? How much of a manlet are you exactly?

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>>42146593
Hey lads I am as skeletor as they get. 5 Ft 7 102 pounds always been a underweight dude though. Do I have potential? I want to start focusing on my body now that I graduated. Excuse the chest hole.

>>42158631
>Do I have potential?
I hate it when faggots ask this shit
No you actually dont have any potential dont even try to improve yourself at all

>>42150962
Have you tried squatting?

>>42146609
Fpbp

>>42158631
You're one of those skellies who can flex but still look shit

>>42158813
Going to bulk soon just gotta figure the diet out. I would lift a lot but eat like 1 meal a day and a protein shake so I went from 90 pounds to 105 and stopped lifting due to work and am now 102.

>>42149878
look at his quads compared to his upper body

>>42152650
Yes they do

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6'5

still kinda skelly but went from 154 lbs to 201 lbs

>>42150962
Pants probably look really good on you.

>>42160018
Your torso is already disconcertingly long, don't elongate it further by sagging your pants.

>>42146653
Ah you can smell the jealousy.

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old pic t b h i'm a bit less fat now

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>>42160865
me atm, shit pic tho

>>42160865
Looks like all you did was get fat.

>>42160875
real talk I did do ss