JUST

Do ab exercises, have low bf%

Crunches 4xfailure 15 times a day

Just be yourself.

>>42144418
Train your abs and lose weight. The steps to get there are easy but not everyone has the discipline to follow them.

Have low bodyfat

Be tan

Do some ab exercises (doesn't matter which ones)

Chad eats pizza and still has a sixpack.

>>42144418
Honestly don't think any of these are achievable natty

>>42144418
low bf% and good inserts 1xf

>>42144427
this!!!

>>42144427
thread should have ended here

>>42144427
Healthy at all sizes

*chomps big mac

>>42144427
finally someone said it.
the absolute madman

>>42144418
I fucking hate obliques like these, too big, fucking disgusting and ruin the aesthetics

>>42144418
Do this workout called dragonfly

>>42144876
>implying that there is a girl on this planet that wouldnt want to fuck that person

>>42145110
He could have a shitty face that ruins the overall frame.
After browsing /fit/ for so long, I always judge /fit/izens as gymcels until they show a decent face. I've seen so many ugly face/ripped body pics that it burnt my eyes and made me a different man

>>42145195
He doesn't. He's a ck model

>>42144427
You go girl!!!

stop eating