Not gonna make it, just got back into lifting and went to snap city. Last rep of my deadlifts I got too lazy on my form setting the bar down and my lower back did not feel great. FUCK.
It doesn't hurt too bad yet, just a bit beat up, no sharp pain.
Post snap city and/or good deadlift form,
>>42144107
Dont breed. Your bad form genetics need to be removed from the gene pool.
>>42145869
ok will do
>>42144107
S C H N A P P S T A D T
>>42145928
thats gotta be a joke video right? I hope it is
if you see a leg press gif with red colors in it, don't fucking watch it. Especially before leg day.
>>42144107
>Post snap city