>gay fixie bikes and e bikes don't count. You are fat if you ride one of these
Yes. Great cardio while my knees unfuck themselves.
Stationaries are also nice pre and/or post liftan (or if the weather is shit).
>>42143479
Yes
>tfw city is literally build on a valley
It's either effortless or pure pain, there is no in between
>>42143479
jump rope master race
>>42144675
This.
If you don't jump rope for cardio you are a faggot.
Bikes are fine, you're a cunt if you ride in down the middle of the fucking highway though, I'd almost rather plow through you than go into the oncoming lane so I don't splatter your ass.
>not bmxing
>>42145543
I did BMX for 10 years. I road bike now. Love it, really comfy cardio and you get to see a shit ton of the outdoors.
>>42143479
Bought this last week, it's pretty fun to ride around on.
Shall we do an /n/ post your bike thread?
I want to but I'm too broke to buy a good bike, I have an old shitty city bike right now
>>42143479
someone translate to english please?
>>42145543
bmxing is for teenagers
>>42144807
I was considering jump rope for cardio a little while ago, but unsure how long I should do it for.
Care to enlighten me?
>>42145574
man drop bars are A E S T H E T I C
https://www.fb.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FGregorybgoodman%2Fvideos%2F10212159811003882
>>42145617
My mom read an article that said 2 minutes a day 3 days a week improves blood flow. When I did mma the warm up was 3 minutes, then 30 seconds of pushups or plank, then 3 minutes and it killed
>>42143479
>gay fixie
Literally the best way to improve your cadence. Neck yourself
>>42145574
Is this your own bike? Looks good.
>>42145808
Yeah a Planet X I got off a friend that races. It was his winter training bike.
Yours is sweet bro.
>>42145955
Thanks. I've been riding a bit recently but I manage to drink so much water. I couldn't go without two bottle cages. (Don't mind the battery bank taped to the top-tube though, long ride meant I had to have my phone on for GPS/Strava)
>>42146006
>>42145955
suck eachother's dicks
>>42143479
Looking to get into biking again for getting around distances less than 6 miles round trip. Should be pretty doable and maintain gains right?
>>42143479
I have an old Giant Swift for road cycling (I keep it in mint condition, best bike ever) and a Cube Attention for trail riding.
Problem is that ever since I got a motorcycle I find it hard to choose what to do in a nice day. Truth be told, I pick the motorcycle most of the times these days.
But still, cycling is a good workout and I always preferred it to running.
My favorite cardio activity however is swimming.
>>42145564
Price?
>>42146074
and post vids
>all these roadies
when will you guys learn that mtb is the only way?
>>42148626
MTB and running in the winter, road in the summer.
Swimming all year round.