How do I progress with chinups? I can do 3x10 without adding weight
Do I just do it the same way as I would with compounds?
I don't know what you mean by same way as with compounds, but try doing them weighted, worked for me.
>>42143337
I mean just simply adding 5lbs every session like I would with an LP
But I'm guessing that won't work, 5lb jumps seem way too high for chins