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Give the best PPLPP program you can think of. I fell for the

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File: 1488924478731.png (151KB, 860x758px) Image search: [Google]
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Give the best PPLPP program you can think of.

I fell for the SL meme for almost six months and have relatively big thighs. Not it's time to get a matching upper body for my nice legs.

I noticed that I have naturally wide shoulders and upper back and I want to use that for my favour. Also I enjoy squatting heavy once a week.

Begin.
>>
File: NewPPL.png (12KB, 487x155px) Image search: [Google]
NewPPL.png
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>>42140343
That's what I do and it's been working nicely
>>
>>42140343
Pull
Push
Curl
Legs

Its not hard.
You gonna make it bro
Thread posts: 3
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