Why won't fat people just water fast?

Does it work? Yes.
It's only use is for when you NEED to drop weight, as fast as possible, and only temporarily. People who water fast gain it back even faster than they lost it because they totally fuck up their metabolism.
It's a goddamn meme. Don't be an idiot, slow down, eat a proper diet, and lose weight in a healthy, sustainable way that is setting yourself up for long term success.

>>42134342
99% of diets fail because fatties start to stuff their mouths again once they lose weight.

what the fuck is water fast

>>42134417
Binging on fatty foods while not drinking water.

>>42134281
They should just fast ... not water fast. Problem is they probably don't even have much mineral and vitamins since they eat mostyl garbage so maybe something like a juice / spinach fast.

>>42134370
True. but water fasting is even worse because it's dumb fucks, memesters, and obese single moms that are too fucking retarded to figure out CICO, cooking food, and calculating macros, so "I'll just drink nothing but water hurr". The 1/10 that do stick to it, end up losing the weight, then it's over and they dont' know what the fuck to do and their metabolism has been fucked hard in the ass, so they start gaining the weight back at breakneck speeds, even on a somewhat healthy diet.

>>42134281
Water fasting is retarded and dangerous. Yeah, you can break down fat and muscles for energy so you won't get hurt that way, but you're not gonna have the proper nutrients to do normal shit and you're gonna feel like passing out half the time. Plus, you'll just end up binge eating even harder after you've settled off the water fast, practically guaranteed, which is why these stupid fad diets never work.