https://www.youtube.com/watch?v=CKNmTjRBwfk
Holy shit. This is rich, even compared to the food the fucking fatties eat. "You caloric needs drop when you loose weight, hur durr" no shit sherlock. That doesn't mean you don't need to try. Also the fact he is an "expert" is trash legitimate trash. He did one study that follows fucking fat people, what do you think the analysis of dieting results is gonna yield. He did not even outline the mechanics behind why its true and why you should not strive to improve yourself lmfao.
>>42134269
what did you expect from cuck shows?
>>42134297
The show is right tho. What they are saying is that crash diets dont work. And that maintaining a "perfect" physic is almost imposible for certain people as genetics rules overall. What is missing tho is that being fit and having a "perfect" physic are two difefent things, as we should aim to be fit and healthy regardless of how you look.
I honestly hate this smug bastard
>"DUDE HAHA NIHILISM I'M SO SMART WITH MY KEK GLASSES AND SHIT HAIRCUT"
Also that "muh genetics thing pissed me off
>>42135367
Watch the whole thing, he starts out strong but then towards the end
>Research has shown genetics explains most of the weight differences between people
>We have to accept that (Getting thin) might not be an achievable or realistic goal for many
Yeah he's just another fat apologist asserting that because stupid diets are bad that it must be literally impossible to get thin.
He s right to some degree
Some people are naturally 10% bf, feel well there and cant really gain weight while people like me are 13-14%bf and start to feel like shit when going down to 10% or lower