So fit, how do you deadlift? Mixed grip, or the correct way?
>Mixed grip
>>42125803
https://www.youtube.com/watch?v=5M13EBl_jF0
IPF should have a feet width restriction. You can't call a sumo deadlift a fucking deadlift
>>42125796
never ever do mixed grip unless and you cry like a bitch when you hook grip, then might as well not lift or Harden the fuck up
>>42125856
bro my deadlift is 4 plates and i literally cant hold it up without mixed grip
I have only been lifting for 4 months
I don't. I clean.
>>42125803
What the fuck
>>42125889
hah bitch please my deadlift is 6plates with double mixed grip. Only beeing lifting for three days!