Does anyone have some decent no-equipment workout ideas for a 20 something year old guy who isn't in the market for weights?
I'd like to avoid buying any kind of equipment since there aren't any real gyms near me, and I'll have access to a full gym anyways in about 3 months, where I can seriously start trying to get /fit/
I also plan on working my way to a 5K just so I can do something to shed off a few pounds, even if it isn't going to turn me into a hulk or anything. I was hoping i could throw in some body weight training to at least somewhat cover my bases and get in the mindset to do real lifting in a few months.
>>42123964
Fuck me for the spelling
>>42123964
Pull ups and squats
Go to a playground if you can't find a pull-up bar.
>>42125405
Thanks my dude
>>42125405
Anything specific for stretches? Fitness newbie who's trying to stop trending towards fatland
>>42125501
This is from the same guy who made Phraks Greyskull LP.