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Upper back muscle pain

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Anonymous
Upper back muscle pain 2017-07-12 09:52:31 Post No. 42120153
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Upper back muscle pain Anonymous 2017-07-12 09:52:31 Post No. 42120153 [Report]

Hurt my upper back/lats doing shoulder press when I was still starting out lifting almost a year ago with shit form and I'm still in pain.

Went to a chiropractor who did some Gua Sha Therapy (muscle scraping) on me which helped a lot, and now all he seems to do is deep tissue massage and some joint cracking.

Should I start going to a massage therapist instead? I'm spending a shit load of money on my chyro. I know you guys can't tell what's wrong with my muscles just from this post but does anyone have any similar experiences and would deep tissue massage just relieve the pain or eventually solve the problem completely?

Anonymous 2017-07-12 10:01:36 Post No.42120247
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Anonymous 2017-07-12 10:01:36 Post No.42120247 [Report]

>>42120153
surely your chiropractor is giving you excersizes you can do to strengthen any weak muscles

Anonymous 2017-07-12 10:13:46 Post No.42120373
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Anonymous 2017-07-12 10:13:46 Post No.42120373 [Report]

>>42120247
Just stretches.
I'll ask him next visit though.

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Upper back muscle pain

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/