Dearest /fit/,
Please Redhill me on milk.
Sincerely,
FaggotOP
It's horribly unhealthy, and no, other dairy products like yogurt aren't any better.
>>42120038
> 12 grams of sugar
> All the beneficial bacteria are destroyed when it's homogenized and pasteurized
It's a cup of dead cells and sugar.
Been drinking 1L-1,5L of milk per day since a kid, literally the only problem it gave me was acne on the back so im cutting it now, if your body doesnt react bad to milk drink it as you wish.
>>42120071
> THE RESEARCH MAY SURPRISE YOU
Yeah, nice research that comes from a fucking vegan source.
The worlds strongest man competitors all eat yogurt. Only neutered vegans with fucking vasectomies dont eat yogurt. Faggot.!
>>42120096
>>42120130
WTF I hate milk now!
> vegan manlet
>>42120130
Damn he is a record holding strongman? What WSM did he win?
>>42120038
-Filled with potent mammalian estrogen
-Inflammatory
-Causes gyro, acne, heart disease, cancer, and parkinson's disease
-Bad for the environment
>>42120130
So, he got strong off meat and dairy, then became vegan while maintaining and says you don't need meat?
Do I have this correct?