Do you guys put butter or coconut oil in your coffee?

>>42117642
It's a meme for people that didn't know fats are good for them.

This fad-like bullshit seems to be for people who put cream and sugar in coffee.

Is there any benefit whatsoever for someone who actually likes coffee (meaning drinks it black)?

>>42117681
He adds fats to his coffee rather than sugar, that's the point. I don't see what the point is except to make people who don't like coffee able to drink some butter and call it coffee.

>>42117698
as far as i know, everyone here drinks it black because:
-it suppresses hunger
-has 0 cal
-gives some energy

i'd rather get my calories from elsewhere than literally spoonfuls of butter

>>42117710
What I'm getting at is that a lot of people think fats are only bad for them, so the idea that fats can actually be good is novel to them.

>>42117730
Fats have calories you literal retard

File: bulletproof.jpg (895KB, 2152x1200px) Image search: [Google]

895KB, 2152x1200px

WHO ELSE HERE BULLETPROOF HOTBREAD?

>>42117698

supposedly its a way to get energy without you breaking your fast. and you keep your body in keto state.

>>42117967
I think he's talking about black coffee.

>>42118004
That makes some sense, I guess.

>>42117967
He said black and that he'd rather get calories from something other than butter you mouthbreather

File: coffeetime.jpg (54KB, 500x667px) Image search: [Google]

54KB, 500x667px

35% cream. The rest is useless.

>>42117642
Honestly dude, i don't. I cook with butter and coconut oil and i won't change that. I have normal cholesterol levels and just had a stress test recently. Everything went better than expected. I do MY workout program 6 days a week and three of those are HITT cardio for 25 minutes. I used Light cream and sugar in my coffee everyday.
FYI, my bodyfat is 12%.

>>42118004
>without you breaking your fast
>a brick of butter

>>42117642
You're supposed to do this on a ketogenic diet. It's funny when people do it and add a shit load of sugar. Like the lady in my office that doesn't know shit about dieting.
>"hey anon tried your buttered coffee and I feel fatter.
>SEE her 2 big spoonfuls of sugar and adds honey.
0

>>42117642
So is there actual benefit to doing this if I drink coffee black?
I am not replacing sugar with fats, I am just adding fats.

>>42118147
No. People just use it because they're paleo/ketogenic and can't have sugar/milk.

No it's just an excuse for American's to shove as much butter blocks down their throat.

>>42118147
It's a meme born because military people put butter in their milk when they have to be awake for extended periods of time. It's quick energy.
And as usual: HURRDURR IF SPECIAL FORCES DO IT, IT MUST BE A MAGICAL THING

File: 6C9I7nL.png (536KB, 595x596px) Image search: [Google]

536KB, 595x596px

People have been putting cream and butter (which is cream) in coffee and tea for 1000+ years. It makes it taste better.

Only in america does it become a fad or a meme because for some reason butter is seen as evil there

File: 1479432238042.gif (2MB, 244x194px) Image search: [Google]

2MB, 244x194px

>>42120450

>put butter in their milk

>>42118004
Black coffee breaks your fast.

>>42120492
>Only in america does it become a fad or a meme because for some reason butter is seen as evil there

It's because Americans have no restraint. If you tell them butter is OK they'll have a brick of the shit every meal, every drink, every snack, every breath. No shit, obese, artery-clogged people would be taking a breaf, bite of tha butter, take a breaf, bite da butter.

I'm older than 30 and American, and even I am shocked daily by the sheer lack of moderation in the average American's life.

>>42120551

yeah I saw Dr Ronda say this. Im kind of fucked as i rely on it as appetite suppressant. drink 3 cups in morning...

>>42120648
It's a societal and cultural thing. Anywhere commerce is king stupidity will prevail.

File: 1485111883725.gif (2MB, 500x375px) Image search: [Google]

2MB, 500x375px

>>42117642
>calls it fat burning
>400-500 calories just on the coffee
>no brotein, just fat
>doesnt explain why it burns fat
???????????????????

File: Ketofish.jpg (77KB, 330x335px) Image search: [Google]

77KB, 330x335px

>falling for the keto meme

Gourmet Coffee Beans
Freshly Ground in my grinder
1 tbsp Grass Fed Butter
2 Egg Yolks
2 teaspoon Collagen Protein
1 tbsp MCT oil
Blended

Welcome to gainsville boys

>>42118369
Butter is literally milk fat though
I dont understand in what fucking realm it makes sense to waste butter in coffee when 99% of it is flavored and salted for cooking. Just use regular milk and a better coffee prep device fucking spergs.