Anyone willing to share?
>>42117412
Is there a kinobody program to turn my face into that of a superhero's?
>>42117412
Holy shit, I can't believe there are people who actually follow this narcissistic metrosexual scammer
>>42117657
Yes, just do SS + gomad xDD
>>42117412
I'm pretty sure you can find routines that are better than kinobodys and are free
>>42117412
it's on piratebay. all of them.
>>42117412
there are mega links on re-... that other spiteful piece of shit site
Just do a pplpplx routine if you want natty aesthetics. Everything else is a minimalist meme routine.
>>42117849
Why do channers like to hate on reddit? even ther fitness sticky is better than this board's.
Also, I'm pretty sure theres a large crossover between both reddit and 4chan userbase
>>42117412
What pisses me off about this guy is that we've been lied to.
>>42117954
well, think of your own post, you see reddit as a useful resource, what is the frame of posts who disparage the site?
I have the same weird shit sticking under my left side. Why is it? Just one side.
>>42118384
I think that's called a ribcage, anon.
>>42118393
Why is it only showing on the left side?
>>42118384
Those are called ribs. They are bones of the body.
Only Kinobody I mire is Zac Efron's desu, especially because other than Baywatch's, he's kind of achievable natty.
>>42118404
Look up "Adam's Rib". It's an irregularity in cartilage.
>>42117954
> fitness sticky is better than this
FFS, no. It's a collection of despicable PoV of their resident DYEL armchair sysadmin. Sadly noobs will fall for it and for his "vision"
>>42118404
it could be rib flare
it happens because you didn't learn how to breathe properly, it's pretty normal, fixing posture may fix it
>>42118384
It is a flared rib. Do you have scoliosis?
>>42118477
and the original /fit/ sticky was literally written by a skeleton non lifter lmao
>>42118512
That's not a flared rib you retard
>>42118384
It's the way he's flexing, he also doesn't do much direct oblique work. If he did his abs would look that much better but he's probably one of those losers that is worried about growing his midsection with bigger obliques.